Weight Loss for Life
Ditch the diets and learn how to eat all the foods you love while losing weight, taking control of your health and looking and feeling your best!
Learn how to Lose Weight for Life!
Whether you want to lose a few pounds or completely change your physique, I can help. It is time to stop the weight loss/gain cycle. It is time to ditch the diets. It is time to stop restricting and learn to eat the foods you love AND get in the best shape of your life.
SIX-WEEK, LIVE WEIGHT MANAGEMENT COURSE
Are you ready to learn how to eat all the foods you love, stop restricting yourself, lose fat and keep it off and look and feel your best?
In this 6 week exclusive program you will learn:
- How to enjoy food without feeling guilty
- Why diets fail (it was never you that failed)
- How to eat all of your favorite foods and still reach your ideal body weight
- How to get the most out of exercise (in the least amount of time)
- How to burn more calories all day long
- How to set yourself up for success
- The proven strategies that will help you lose fat and keep it off
- This course includes:
- 6 Live training sessions
- Weekly Live Q and A sessions
- Private Facebook group for education, accountability and support
- Daily Caloric needs
- Sample menues
- Recipe ideas
- Exercise advice
- Education on food labels, macronutrients, timing of meals and water intake
- Insights into how to eat out at restaurants
- Mindset and overcoming limiting beliefs and emotional eating
- Downloadable worksheets and printables to help educate and support you
Your Instructor
My name is Allison and I WILL get you results!
I have my Bachelors degree in nutrition and am a certified weight management specialist. I spent ten years working in the health club industry setting up diet and exercise programs for clients to help them lose fat, improve muscle tone and get in the best shape of their lives. It doesn’t matter if you are 25 or 75. I know how to get results and I want to help you like I have helped nearly one thousand other individuals. I am committed to personally guiding you and teaching you everything I know. I have taken all my years of experience to create powerful coaching courses that will change your body, your health and your life!